Down to sunny Pembs this week as it was my father in laws 80th party.
Left lateish on Friday evening as the traffic was awful until about 8, had a couple of Stella bottles then bed a little later than usual for an 8:00 start on the Sat. Ran a similar route to the last time I was in Pembs, which was out to the Rhos and back – although not raining this time, I was once again surprised at the hills ;o)
We had a late drive back on the Sunday, as we went out for Father Day lunch, so no run on Sun. Only did a five and a ten in the week, so a slightly less 30 mile week give or take.
Miles: 30
Beers: a few…