Tri Training – In Summary

 

So we are done, finally finished the event in 3:22 which was something I was very pleased with. I had initially thought about doing one way back on January 13th 2013. 1500K Swim, 43K Cycle, 10.6K run

Results:

Position: 197 / 240 – not exactly sure how many started, 268 were signed up

Bib: 174

Swim: 31:28.1, 186 Transition: 00:03:23.20, 212

Cycle: 01:39:09.95, 184 Transition: 00:01:44.15, 211

Run: 01:06:41.40, 202

Position:197  In age category (Veteran!!): 60 In Gender (I think): 155

 

Training:

Run: 203 miles, average of 8.5 miles a week

Cycle: 480 miles (plus the carten 106miles), average of 20 miles a week

Swim: 1279 minutes / 21.3 hrs, average of 55 minutes a week

Beers: 312, average of 13 a week

 

Costs:

WetSuit: 150

Wheels: 350

Pool Membership: 180

Entry Fee: 60

Misc: 100

Total: 840