16.

 

Very quiet week this week as it was the run up to the CarTen

 

Monday was a Bank Holiday, so after the few shandies on the Sunday I took it “easy” today and lounged around doing, “not a lot”.

Tues I booked the bike in to be sorted with the clicking noise, so I cycled down to Chepstow which is only about 12 miles away then I met Sian in Tescos for a lift home.

Weds was swimming day, so managed to squeeze in 35 mins, which should be approaching the 1.5K mark – I deliberatly did not check the lengths, but didn’t stop.

Thurs I had to go into Cardiff because work has decided to do this stupid “colo” mandate where you have to attend a central office. Its a real pain in the behind, so I was there for the majority of the day, then I had to drive all the way back and pick my bike up – then reset up at home to do another couple of hours to get on the right calls. So no workout at all.

Friday I also did nothing, as Sat was the ride.

Sat – rode from Cardiff to Tenby as part of the CarTen. 106 miles, 8hrs 20 mins on the bike. Full write up is on this blog somewhere..

Cycle: 120 miles

Run – none

Swim – 35 minutes

Beers: 1 x Bud, 1 x San Miguel, 1 x Carlsburg, 4 x Stella cans, 4 x San Miguel bottles

 

 

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