Here we are in Sunny Pembrokeshire. Well, we are in Pembrokeshire, and unfortunately its rained pretty much all the time since Friday… So been having a right good go and eating and drinking myself to death over the last couple of days. So felt I had to go out and at least get some kind of run in place this morning.
Set off around 8:00 to what was to be honest not too bad a morning, went down to the race course and then back around the Haven Road. Had to get away to do some stuff just after 9:00, so had a limit of 45 mins for the run (thank god!!). Probably did about 4 miles this morning, and to be honest it was pretty tough!!!!
Not doing anything for the rest of this break, will be back running when I get back home on Weds.
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Days left: 21
Confidence: 76%
Ability: 82%