The Final 13.

After the split it really opened up, the next runner I saw was a good 50 meters away, so head down I knew that I was half way home. The course following a duel carriageway for a bit, then turned back to join the first lap. Just before this passed the family, around 2 hrs since I had last seen them. They flew passed in an instance, with just enough time for me to get a bottle of water off them, and inexplicitly give my dad one of those weird American high fives as I passed. Strange.

Before long I had passed the “first” water station again, and noticed the people in the driveways cheering us on. That was nice, but strange, as they clapped, but sort of automated. Tried for a couple of miles to think of some amusing things to say, which I don’t think worked to well, but took my mind off things, I tried

“Its not as hard as it looks you know”

“Is this really only half way”

“Don’t clap, this is only my first circuit”

“I missed my bus”

“Don’t let anyone tell you jogging is hard – this is easy”

and so forth. They were a lot funnier to my exhausted brain I can tell you… ;o)

Got to 15 miles in and had been chasing down a lady in front of me, but just as I overtook I went passed a toilet stop and took advantage. Luckily as this was the second lap there was no queue, so a couple of minutes later,  I was away and tring to catch that woman again.

Did’nt have many people pass me from this stage on, a couple did, but not many – I was reeling  them in. I has noticed around the 15 mile point that if I kept up the current speed I may well be in for a sub 4:30. Which was to be honest, totally unbelievable.  I was around 4 mins less than 10 minute miles at that point, so with the extra 10 mins I had an extra 14 minutes on top of 10 min miles for the last 11. That was now my goal -with a mouth full of sticky, sweet ‘babies I picked up the pace a little.

I was feeling pretty good, my legs were a little achy, and my feet were starting to hurt, but you just know that this was the real deal, so you just have to keep on for another 2 hrs and you are home. The miles and minutes plodded by, I was dousing myself with the water from the cups at the stations, and pushing myself to overtake people who were slow, or walking up the hills. Then at 17 mile in I saw a woman on the side of the road with a hosepipe – “do you want some” she shouted – I put my arms up in delight and she soaked me, front and back – it was bliss. I am sure that without this and the sponges I wouldn’t have got round. Having that cold shiver of water down your front and back was wonderful, and I kicked on to the big hill.

This was about 19 miles in, the furthest I had ever run, and people were walking all over the place, head down with a good rhythm I plodded up and down the slope on the other side – you could see that people were suffering at this point. Next stop was the “sports drink” station – at 19.5 miles!! Slowed to a stop here, and got a cup of water and two cups of disgusting energy drink into me, ran off, knowing that this was the final push.

At 20 miles I had around 75 mins left to finish under 4:30, but that first mile took me 13 minutes – too slow, I had to speed up, but I was totally knackered – I felt almost as if I was having an out of body experience, people were walking all around, and my body was just saying stop, walk for a bit, you’ll finish now, just take it easy. My mind however was after that 4:30, next mile was around 11 minutes and this kept up for the next few, I was dreaming about that sign that said 25 miles, I had just passed 23.

The next 3 miles were terrible, as you are running every fibre in your body is saying slow down, stop you fool, why are you doing this – but my head knew that this was last chance, if I went all this way and didn’t do the time, then I would have to do it again, or always know that if I had just run that little tiny bit quicker I would have made it in time. I pushed on knowing that there was only around 20 minutes of running left. When I think now of “only” 20 minutes it seems like forever, then my mind told me 20 minutes was nothing, 2 miles, a little jog round the block.

Around this time I passed Peaky and GD cheering me on, then half a mile later the rest of the gang this helped spur me on, nearly there I knew it. Got to the end of the greenway with 4:15 on the clock, I had around 15 minutes to do the final mile – forgetting that there is another 300 yards after that! Up the road to double back on yourself I really pushed, I was panting, my legs were heavy, my hands were sticky and I was not feeling too hot, doubling back I knew this was it, I was looking at the watch every 30 seconds, as I went under the bridge for the end I was on 4:26 – not long now, I ran along the river, and with 4:27 on my watch I got to a place I had walked to the day before, the walk had only been about 5 minutes so surely I could run it in 3?

People ahead were walking, the crowds around blurred into one – all shouting not far, well done, keep going. I saw the finish, 4:28:30, nearly there. 4:29 and I got to the final grassy track with the finish in sight, a man had his one year old in front of me, walking down the track, noooooooooo, I swerve dodged passed, I saw the family, only seconds to go before 4:30 I sprinted, literally sprinted over the line. And that was that.

The end, I had finished, I walked slowely forward and a bloke put a medal over my head, my daughter came running over for a hug, but I wasn’t really there for a moment, I wanted to relax, lie down, something, but I could’nt will myself to actually do anything. I stumbled over to collect my water and banana, had a picture, the rest of the family came over – I struggled to the floor and lay down.

I had completed my first marathon, 26 hard miles – I finished in a chip time of 4:28:53 – I had made it……

Half Marathon.

It took us around 2 minutes to actually get to the “start line”, and everyone was running on top of each other. There were lots of cheering from the crowds, it was cool, with a hint of rain in the air – perfect. The beginning was a circuit of the town, before heading off out of Stratford for the first 12 miles. Went past the support team after a couple of minutes, then 10 minutes later and a mile in we past them again, 3 minutes after that they were there again of the side of the road, just before the first climb of the day.

The gumf before hand had said that the course was “generally flat”, with one big hill at 6 and 19 miles. Well, it wasn’t. They lied, this was a hill, and OK not massive, it was a sign of things to come. Heading out of Stratford, feeling good, and managing to keep up a conversation with GD , we got to the first drinks station, which had bottles (a very rare occurrence), but I already had my running bottle, so no need for me – although I did see people who had taken a sip then just left the bottle on the road.

Three miles in the running began to slightly spread out somewhat, and we had a good pace going, some blokes were already jumping into fields to have a wee, but we then came to another hill, and everyone bunched up. You could see that already at this early stage some people were finding it difficult. The sun also came out around here. Pace set at just under a 10 minute mile we were doing well. My lace came undone, so left GD carry on, but at this early stage there was no problem putting a little spurt on to catch him. Although he had no time in mind, I figured that he would help me ensure the timing around the first section, so away we went. Passed a few people who were suffering already, some gripping their hamstrings and wincing – I was feeling really good at this point, and so glad of the training – I knew mentally and physically that I would be fine to around 13+ miles, as I had a good few of these under my belt.

Around 6 miles in, it had begun to get quite hot, and as we got to the next drink station they had water and sponges. This was brilliant – its very difficult to drink from a cup whilst running, and after nearly choking a number of times I managed to get some fluid in, but the sponge, oh the heavenly sponge – squeezing that over your head was so unbelievably nice – something that small really made a difference to me as the miles went passed.

Got to the “big hill” and it was actually quite big, and long – me and GD plodded up, I think at this point GD was a little in front, as I had almost choked to death at the last water station, then other side of the hill, the down slope was really very steep and I found it difficult to jog down, some nutters were sprinting down it, there was no way I could.

My this point I thought I should get some energy in, I had packed up some jelly babies and a fruit string in one of those bags that hold the washing powder blocks for the washing machine, which I thought was a great idea – however the combination of the hot sun, and my even hotter hand and begun to melt the babies. Managed to get a couple into my gob, but had really sticky hands. Was just catching GD, when I pushed my glasses back up my face and my fingers (and jelly baby juice) stuck to them, as I brought my hand back my glasses flew form my head. There were still a lot of people around, and I did a pretty good Mr Magoo impression as I chased them around the floor – luckily they were undamaged and I jogged after GD.

Just before the final 3 mile straight we saw the other support team, cheering wildly at the runners and us, can’t remember the cheers exactly – something like “run fat boy run” ;o). Up the “greenway” next, which is this long dusty track which is flat, but very very long – and this was just the first lap. I managed to keep up with GD until the split, where he went off to do the final mile of his marathon, and I started the second, but longer lap.

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Days left: 0

Confidence: 98%

Ability: 89.2%