I forgot to write the blog yesterday – naughty me…
So, went out early on Thurs morning, it was cold, rainy and dark(ish). But I had my gear on, my tunes and was ready for it..
Went out and did a 6 mile run this morning, round Redwick again in around an hour. Was certainly running slightly quicker than usual but that was probably just because I wanted to get back and to the comfort of work!!! Went pretty well, still tired to start with, but to think that I am now doing 6 miles as a mid week easy run, compared to what was a “big” run only a few weeks back.
Anyway, off for another 12-13 miler on Sat, will run round to Caldicot but along the back roads, another of my old cycle routes. This one has a few hills in it, so should be a good workout. Going to try not to drink much tonight to see if the run is any easier – will probably find that without my half dozen pints energy reserve I’ll be knackered by mile 3…
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Days left: 83
Confidence: 53.76%
Ability: 50.2%