Had an enforced day off yesterday due to the snow and the ice around – this weather is really mucking with the training plans, but although the snow is still about I figured the main roads should be OK so managed to get out for a bit of a trot.
Ran a new route to day which although was the same road up and back it was something different which was a nice change. The run was just over 5 miles so not too bad for a school night, but will probably look to build on these in the coming weeks. Got to admit that the running is getting a whole lot easier, but still only doing around the 5, 6, 7, 8 miles – so still a real big step up needed. It was cold and misty today, got all sorted and gave the Mp3 another go today – well its going to take some getting used to as I dont like the “ear bud” fit at the moment, and when an album finished it just stopped. When I got back I just had a blue screen – something must be up with it, another thing to look at. Legs pretty good today, although while I was running had a new pain in my back, soon went once I was finished it was lamost as if I was leaning whilst running – perhaps due to the fact I only had one ear bud in?….
Managed to get our credit card removed from Xbox live today – not a trivial task! In the end once I got through on the phone it was easily sorted, bought our gold 12 months from cheapxboxlivecodes.com – very good service and value….
Hoping for a good 8 plus miles on Sat, have a route in mind – so another day off tomorrow, then back on the beat Sat or Sunday morning….
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Days left: 104
Confidence: 32.2122%
Ability: 27.1%
Glad things are progressing well my knee is still fu%$*d – seeing doc on tues and physio a week tues. ive a bad feeling i may need summat major done !! oh well pk