Ok, lets face it – my legs are shit at running.
Went out nice and early today, with the sun shining and went for a little run of approx 2 mile. Even as I had been sitting during the day my left shin had been giving sharp little pains. However, when I started actually running every step made the pain worse. After a while though, it did seem to get slightly better, but at about half a mile I started getting twinges in my knee – its obvious what the problem is – I’m pathetic.
Anyway, from a tireness point of view the run, which took around 18 minutes was not too bad, and I am sure I could have run it again if I had to, but i am wary of doing too much too soon. So Roger Bannister I am not, although 9 minute miles means that it would take me four hours which would be great – however there is a big diference between 2 and 26 miles!!!.
So, thats me for the week, well until Sunday when I am going to run to Redwick which is about 3 mile away – going to attempt to get there in 30 mins. If I do I might even call into the Rose for a bevvy!!.. ;o)
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Days left: 143
Confidence: 25%
Ability: 5%